Yoga Class in the Barn Gallery
Instructor: Ellie De Lia
Tuesday and Friday mornings, 8:30-9:30 a.m. in the Barn Gallery.
This is an on-going class, so sign-up today and begin to attend Yoga in the Barn Gallery. Class size is limited to 12 students.
Yoga ClassThe class teaches postures and poses that are basic to a yoga practice in a style of yoga called vinyasa flow. Vinyasa yoga provides a sequenced series of postures designed to calm the mind and strengthen the body. The class is suitable for beginning and/or Level 1 students who have some familiarity with yoga, and desire a gentle, slower pace of movement and stretching.
Students need to purchase a $100 block of ten class sessions. Once students pay the fee, they will receive information from the instructor, Ellie De Lia as to what to bring to class, waiver, etc. Ellie will also give each student a punch card to keep track of sessions used.
Special "Try Yoga" pass: Not sure you are ready to commit to a 10-session pass, but want to try out our new yoga program? You can now buy a 3-session pass for $25. This is a one-time offer for students new to our program.
Supplies for all yoga classes: Bring your own yoga mat and large towel. Wear comfortable clothing.
Ellie De Lia began practicing yoga in her twenties, and has been a regular yoga student for the past ten years. She brings years of experience to the WMQFA Yoga Basics class, plus a 200 Yoga Teacher Training Certification from the national teaching standards organization, Yoga Alliance. She trained with Meg Galarza at Cedarburg’s Yoga One, one of the premier studios in the Milwaukee area.